1 hour 15 minutes
@
CA$45.20
Simple. Spacious. Clearing
A slow flow experience with a crystal singing bowl sound bath by Trisha Lanns.
We begin the practice by focusing on the connection between breath + body and we end with restorative shapes wrapped up in gorgeous live tonal soundscapes.
The slower transitions and restorative poses encourage mindfulness, resilience and tenderness.
price includes HST
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